Drug-addiction treatment helps individuals to stop their compulsive substance use. However, since drug addiction is a chronic disorder, treatment can take years and be a lifelong journey. Starting rehab, whether in an inpatient or outpatient treatment program, is the first step on your path to a healthier life. To get there, you’ll have to work hard and have the right mindset. The treatment takes time and commitment. Avenues Recovery brings you several rehab tips from experts, to help you to take charge of the process and get the most out of your treatment experience.
Advice for Success in Recovery
Here are three rehab tips to help you to use your opportunity to its fullest, and to maximize your chances for successful addiction treatment:
Trust Your Counselors’ Advice
You’re here because you realize that you can’t stop the addiction on your own. You also realize that treatment counselors have a lot of experience and knowledge on how to best help. Addiction recovery isn’t easy, but professional addiction counselors know how to make it easier for you. It’s worth it to trust your counselors and listen well to their suggestions, because they have your best interests at heart and are working together with you to help you to become a much stronger person.
Join a 12-step Meeting and Find a Sponsor
The 12 Steps remain a stalwart guideline for the best way to ensure success in recovery. You’ll be surrounded by others who also struggle with dependency, each offering support and understanding. It provides a safe place to learn from others while opening yourself up to new learnings. You can use this resource to find a suitable 12-Step meeting near you.
You should also find a sponsor at this meeting. This person has been in recovery for at least a year, helping you navigate the waters of the 12 Steps while offering accountability and support. They know where you are because they’ve been there too. What better way to deepen your experience than with someone who can completely relate?
Be Open and Honest
Addiction flourishes in secret, with dishonesty. You may have been lying to everyone, including yourself, for so long, that it’s sometimes hard to let go and relearn new ways. But now’s your chance to try again for an honest, truthful life.
Counseling, both on an individual and a group basis, is a great place to begin your healing. You’ll be in a safe, controlled, judgment-free zone where you can open yourself up fully. You need to be honest about your reality and welcome the truth. Besides, counselors and other addicts will know when you’re not telling the right story.
Be patient. Sometimes it’s about putting your trust in others and letting them lead the way. The benefits of these sessions far outweigh the initial discomfort: communication, accountability, insight, and companionship. You’ll be able to give and gain support from those around you once you learn openness.
Summary: Best Rehab Tips for Success in Recovery
There’s no silver bullet when it comes to rehab. What works for some may not work for others. However, committing to the hard work that treatment involves, and working cooperatively with your counselors, are the best answers to the question of how to make rehab a success. Listen to the professionals’ suggestions, attend support meetings, find a supportive sponsor, and open the door to honesty. If followed, these tips ensure you’ll get the most out of your time in treatment, ridding yourself of the short and long term effects of alcohol and drug abuse and leading to an addiction-free future with better life quality.
Any questions? Speak to one of our counselors about treatment today!
Learn more about drug rehab on our website.